Egg-cellent Recipes

Eggs are an easy source of protein that can be eaten throughout the year. Use these recipes to turn your eggs into something special.

Egg and Arugula Salad

Ingredients:

• 2 hard boiled eggs

• 2 cups arugula

• Juice from 1/2 lemon

• 1 tbsp. olive oil

• Herbs and salt to taste.

• 1/4 cup nuts (optional)

Directions

1. Cut eggs into slices.

2. Toss with arugula, lemon juice, olive oil, herbs, salt, and nuts.

3. Serve and enjoy.

Egg and Arugula Salad

Eggroll in a Bowl

Ingredients:

• 6 eggs

• 1 1/2 tablespoon sesame oil

• 1/3 cup diced onion

• 1 1/2 teaspoon minced ginger root*

• 1 (14 ounce) bag coleslaw mix

• 1 tablespoon hoisin sauce

• 1/4 cup soy sauce

• 2 scallions, diced

• *Could substitute 1/4 teaspoon ground ginger for fresh ginger.

  
  

Directions:

1. Whisk eggs in bowl. In a large skillet, sprayed with non-stick spray and heated to medium-high, scramble. Remove eggs from pan and set aside.

2. To the skillet add sesame oil, white onion, and ginger. Cook until onion is tender.

3. Add slaw mix and hoisin sauce and cook for about 5-7 minutes, or until cabbage is wilted.

4. Add in scrambled eggs and soy sauce.

5. Remove from heat and garnish with chopped scallions.

6. Pisanick Tip: This recipe can utilize leftover scrambled eggs, or another protein such as chicken or ground pork could be substituted for egg.